Race season is essentially over, other than a few pub runs and 5k's, and I am finding it increasingly hard to get motivated to train and work on my endurance.
Below are my stated goals that I am working towards for the month. I will talk about them more in my next post.
- Running : 100 miles (for a run to count, it must be at least 20 min long)
- Cycling: 15 hours
- Swimming: 6400 yards (4 miles)
- Strength: 8 sessions